Directors: Kim Mueller and Will Bettmann

Description: The only weight loss camp exclusively for young women (ages 11-24), Wellspring New York offers a wide variety of fitness classes and activities specifically geared for women to lose weight, get in shape and significantly improve their level of fitness. Situated on the historic 100-acre campus of Union College, one of America's oldest colleges, and located only a couple of hours from New York City. Campers enjoy beautiful, world-class facilities and comfortable air-conditioned rooms in a renovated hotel on campus. Trips to Enchanted Forest Water Safari, New York City, and Great Escape Theme Park. Wellspring NY has transformed the lives of thousands of young women. You could be next. Three, six, and nine week sessions starting June 17, July 8, and July 29.

• Accreditation:
  ACA
• Camp size:
  100
• Founded:
  2005
• Gender:
  F
• Maximum age:
  24
• Minimum age:
  11
• Nearest city:
  Albany, NY

• Dates & Rates

  Season opens:

  Season closes:

  Activities

  • Weight training
  • Yoga
  • Low-impact aerobics
  • Walking
  • Jogging
  • Swimming games
  • Hiking
  • Scavenger hunts
  • Floor hockey
  • Volleyball
  • Dancing
  • Core strength training
  • Water aerobics
  • Circuit Training
  • Paddling
  • Tennis
  • Basketball
  • Soccer
  • Softball
  • Self-Defense
  • Whitewater rafting
  • Frisbee Golf
  • Color War
  • Personal training